Woo-hoo! I made it to my new group 2 weeks in a row and had a loss both weeks. I’m at 36.5 lbs lost since I started at TOPS in October 2012.
Then we had fruit salad with nonfat yogurt since we were celebrating the start of a new executive. I chose to have some – there wasn’t any added sugar, but it’ll definitely make it a high carb day.