I tossed 2 lbs of chicken wings (purchased whole inexpensively at the chinese market and separated using kitchen shears) with a couple tablespoons of jerk seasoning before baking them. I wish I’d done what I considered and marinated them. Plus, I’ll double the seasoning next time. But they were pretty good.
Something I realized today – seasoned baked wing tips have a couple tasty bites of skin on them.
The seasoning has sugar low on the ingredient list, so it’s pretty low carb.
Low cost low carb 